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Buccal Fat Pad Removal: What It Is, Benefits, Pros & Cons, and Surgical Insights

In recent years, facial contouring has surged in popularity, with many seeking ways to achieve a more sculpted, refined appearance. One procedure growing rapidly in both demand and discussion is buccal fat pad removal — a minimally invasive surgery that offers a slimmer, more defined face.

But what exactly does this procedure involve? Who is the ideal candidate? And what should you know from a plastic surgeon’s perspective?

Let’s explore everything you need to know, from benefits and risks to what actually happens in the operating room.


What is Buccal Fat Pad Removal?

Buccal fat pads are naturally occurring pockets of fat situated in the lower part of your cheeks, nestled between the facial muscles (mainly the buccinator and masseter). These fat pads help provide volume to the midface and are especially noticeable in people with rounder or fuller faces.

Buccal fat pad removal is a cosmetic procedure that involves the careful surgical removal of these fat pads to create a slimmer, more contoured facial appearance. It’s particularly effective in enhancing cheekbone definition and sharpening the jawline.

👤 Who is an Ideal Candidate?

  • Individuals with full or round cheeks (“baby face” appearance)
  • Those seeking long-term facial slimming
  • People in good general health with no active oral infections
  • Non-smokers
  • Patients with realistic expectations about subtle, natural-looking changes

Benefits of Buccal Fat Pad Removal

Buccal fat pad removal provides various aesthetic and psychological benefits, making it a go-to option for many individuals seeking facial refinement.

Aesthetic Benefits

  • Enhanced cheekbone visibility and midface definition
  • Sharper jawline and facial angles
  • Balanced facial proportions, especially for patients with naturally wide or round faces
  • Subtle, natural-looking improvements — you still look like yourself, just more refined

Long-Term Results

  • The removed fat does not regenerate, making the results permanent
  • Unlike fillers, which require maintenance, buccal fat removal is a one-time procedure

Minimal Downtime

  • Outpatient procedure with relatively quick recovery
  • No visible external scars since the incision is made inside the mouth

Improved Self-Confidence

  • Many patients report feeling more confident and camera-ready after the healing process

Pros and Cons of Buccal Fat Removal

As with any cosmetic procedure, it’s important to weigh the advantages against potential risks.

🟢 Pros

  • Permanent results without the need for repeated treatments
  • Quick procedure (typically 30–60 minutes)
  • No external scarring due to intraoral incisions
  • Minimal discomfort with proper post-op care
  • Can be combined with other facial procedures (e.g., chin liposuction, fillers, botox)

🔴 Cons

  • Irreversible — once removed, the fat can’t be restored
  • May accentuate facial hollowing with age, especially in older or thinner patients
  • Risk of cheek asymmetry if not performed with precision
  • Not suitable for everyone, especially those already experiencing facial volume loss
  • Possible side effects include:
    • Swelling and bruising
    • Temporary numbness
    • Infection (rare with proper aftercare)
    • Injury to nearby facial nerves or ducts (extremely rare in skilled hands)

The Surgeon’s Perspective: How Buccal Fat Pad Removal Is Done

From a plastic surgeon’s point of view, buccal fat pad removal is a delicate yet straightforward procedure — when done correctly.

🔍 Pre-Operative Planning

Before surgery, a comprehensive facial evaluation is conducted. Factors like age, facial structure, skin elasticity, and fat distribution are all considered to ensure the patient is a good candidate.

🏥 Surgical Procedure (Step-by-Step)

  1. Anesthesia: Usually performed under local anesthesia with or without sedation. General anesthesia may be used if combined with other procedures.
  2. Incision: A small (1–2 cm) incision is made inside the cheek, near the upper molars.
  3. Fat Removal: The buccal fat pad is gently teased out, and only the necessary amount is removed to maintain facial harmony.
  4. Closure: The incision is closed with dissolvable sutures.

Procedure Duration: 30 to 60 minutes

🛌 Recovery: Outpatient (home the same day)


Post-Operative Care and Recovery Timeline

Recovery is typically straightforward. Most patients experience minor swelling and discomfort, which resolves in a few days.

📅 Recovery Milestones

  • Day 1–3: Swelling and tenderness; follow a soft food diet
  • Day 5–7: Most discomfort subsides; return to light activities
  • Week 2–4: Swelling reduces significantly
  • Month 2–3: Final results become more noticeable as tissues settle

Aftercare Tips

  • Rinse mouth regularly to maintain hygiene
  • Avoid hard foods and excessive facial movement in the first few days
  • Sleep with head elevated to reduce swelling
  • Follow up with your surgeon to monitor healing

Who Should Avoid Buccal Fat Pad Removal?

While many can benefit from this procedure, it’s not suitable for everyone.

You may be advised against it if you:

  • Already have a slim or narrow face
  • Are experiencing age-related volume loss
  • Have unrealistic expectations about drastic changes
  • Suffer from oral health issues or are prone to infections
  • Have a history of facial nerve disorders

An experienced surgeon will help you decide if the risks outweigh the potential benefits in your specific case.


Is Buccal Fat Pad Removal Right for You?

This procedure can offer subtle but powerful changes for the right candidate. It’s essential to undergo a thorough consultation with a board-certified plastic surgeon who understands facial harmony, balance, and long-term aging effects.

At our practice, we tailor every treatment to match your facial anatomy, skin type, and personal aesthetic goals. Buccal fat pad removal can also be combined with:

  • Chin augmentation
  • Jawline contouring
  • Botox or filler for added lift and structure

Conclusion: The Art of Subtle Contouring

Buccal fat pad removal is a powerful yet understated procedure that helps patients achieve a more defined, mature, and elegant facial appearance. While it isn’t for everyone, in the hands of a skilled plastic surgeon, the results can be both transformative and natural-looking.

If you’re interested in slimming your face and enhancing your natural contours, consider scheduling a consultation. The best results come from a combination of personalized planning, expert technique, and realistic expectations.


Book Your Consultation Today

Ready to take the next step toward a more sculpted you? Contact our clinic today to schedule a consultation with our expert surgeon.